Life would be boringif there were no sporting activities. Sports is an ancient practice that still plays asignificantrole in well-being. Whether youparticipatein the activities or enjoy watchingthem, they are part of ourdailylives.
On the other hand, apart from its entertainment andcultural values, sports are essentialfor health. However, doingit thewrong waycan bedangerousasitposes risks of accidents and injuries. Also, it includes the types of facilities a personuses for sporting activities.Therefore, we will look at theroleofsports floors inpreventing injuries and ways tomake it safefor players astheyundertakewhattheylove.
The Importance of Standard Sports Floors
Sports is a vigorous activity that affects the body in various ways. It is essential to have suitable surfaces to undertake the activities lest the player gets injuries or accidents. Someof the common risks with substandard sports flooringincludes;
- Joint Injuries; a bad surface can cause strain on the joints and cause it to dislocate, fracture, or sprain.
- Bone injuries; the continuous pressure on the bones can cause harm to them.
- Tissue damage; involves damage to ligaments, tendons,andmuscles from the strain on the field.
The hardwood flooring is the ideal and versatile surface to consider for indoor facilities. It suits games like tennis, basketball,volleyball, hockey, and indoor soccer. However, grass orartificial turf is suitable for sports happening inlargerfieldslike rugby, baseball, football, and golf.Also, conventional materials like synthetic plastic have the certification to use in a professional arena. Below are some qualities to consider in sports floors that promote an injury-free and safe environment;
Traction
Movement in the sporting arena needs to be swift. The surface should offer traction to preventslipping and falling. The best surface should provide adequate friction regardless of the directionaplayerismoving. Itshouldnot be minimal or excess tractionsince each willhave its risks. Theformer will make sliding easy, while the latter will likelyprovideresistance that may prompt falling.
Traction prevents players from bumping into another player accidentally and hurting them. There is acoefficientto the amountoftractionforanyparticularsport. Itis vital to adheretothe requirements.
Elasticity
A sports surface should haveshockabsorptioncapabilities to help eliminate the pressure from the joints. Although the player mightnotfeelit immediately, theeffects of playingon a rigid surfacecanmanifestlater and endtheir career prematurely.However, whenthe surfacecan absorb the pressure,it protects the body from injuries, especially the joints.The requirements differ depending on the sports, and it is critical to factor the elasticity depending on the activities.
Playability
Most sports will have the ball bounce on the surfaces, and the flor shouldsupport the activity. When the ball bounces awkwardly,it risks players harming themselves while reachingout for the ball. But, an ideal surface should make the gameeasyto playaccordingto professional standards. It will ensure the players are muchsafer on the field.
